a bowl of things to have
that bring your body health
a plate of pieces of things
that feed your head
healthy selection
choices that are smart
amino acids, enzymes
and all that's good for your heart
eat your medicine
and toss your pills
make your meals at home
save your kids
chew well
and move a lot
wait for hunger
and when you're full, stop
your body is your temple
treat it kindly
don't abuse your rights
live your life rightly
© LL
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